Personal Coaching

Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

As a client of my Healthy Living with Ease program, you will…

  • set and accomplish goals in a way that is empowering and exciting
  • work to achieve and maintain your ideal weight
  • understand and reduce your cravings
  • increase your energy levels
  • feel great in your body
  • learn about new foods and how you can easily incorporate them
  • improve your personal relationships
  • discover the confidence to create the life you want

Tree-in-circleHEALTHY LIVING WITH EASE INDIVIDUAL PROGRAMS


Taste It! for one month (4 weekly sessions)

Your program includes…

  • four 50-minute sessions, either in person or on the phone
  • e-mail support between sessions
  • recipes that are healthy and simple to prepare
  • coaching and support to help you make the dietary and lifestyle changes you want
  • simple but informative handouts that will increase your nutrition knowledge
  • my personal commitment to your health and success

Experience It! for three months (6 bi monthly sessions)

Your program includes…

  • six 50-minute sessions (two per month), either in person or on the phone
  • e-mail support between sessions
  • recipes that are healthy and simple to prepare
  • complimentary access to one Eating Clean program
  • coaching and support to help you make the dietary and lifestyle changes you want
  • simple but informative handouts that will increase your nutrition knowledge
  • my personal commitment to your health and success

Live It! for six months (12 bi monthly sessions)

Your program includes…

  • twelve 50-minute sessions (two per month), either in person or on the phone
  • e-mail support between sessions
  • recipes that are healthy and simple to prepare
  • complimentary access to two Eating Clean programs
  • coaching and support to help you make the dietary and lifestyle changes you want
  • simple but informative handouts that will increase your nutrition knowledge
  • my personal commitment to your health and success

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