Work With Me

Do you know there is a better way to live
but you’re not sure how to do it?

Are you overwhelmed at the idea of changing what you eat
when you still have to eat? Every day!?

Have you ever wanted something in your life, but found
you couldn’t achieve it alone?

Don’t worry. You are not alone.

As your Healthy Living Coach, I provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.

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During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

As a client of my Healthy Living with Ease program, you will…

  • set and accomplish goals in a way that is empowering and exciting
  • work to achieve and maintain your ideal weight
  • understand and reduce your cravings
  • increase your energy levels
  • feel great in your body
  • learn about new foods and how you can easily incorporate them
  • improve your personal relationships
  • discover the confidence to create the life you want

Tree-in-circleHEALTHY LIVING WITH EASE INDIVIDUAL PROGRAMS


Taste It! for one month (4 weekly sessions)

Your program includes…

  • four 50-minute sessions, either in person or on the phone
  • e-mail support between sessions
  • recipes that are healthy and simple to prepare
  • coaching and support to help you make the dietary and lifestyle changes you want
  • simple but informative handouts that will increase your nutrition knowledge
  • my personal commitment to your health and success

Experience It! for three months (6 bi monthly sessions)

Your program includes…

  • six 50-minute sessions (two per month), either in person or on the phone
  • e-mail support between sessions
  • recipes that are healthy and simple to prepare
  • coaching and support to help you make the dietary and lifestyle changes you want
  • simple but informative handouts that will increase your nutrition knowledge
  • my personal commitment to your health and success

Live It! for six months (12 bi monthly sessions)

Your program includes…

  • twelve 50-minute sessions (two per month), either in person or on the phone
  • e-mail support between sessions
  • recipes that are healthy and simple to prepare
  • coaching and support to help you make the dietary and lifestyle changes you want
  • simple but informative handouts that will increase your nutrition knowledge
  • my personal commitment to your health and success

starthere